aysnrdgnilgn's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

60.2 kg Lost so far: 3.6 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

699 kcal

Fat: 34.72g | Prot: 26.68g | Carbs: 73.12g. Breakfast: Çerezya Çiğ Badem , Fındık, Muz. Lunch: Kıymalı Pide. Dinner: Şekersiz Türk Kahvesi. Snacks/Other: Eti Karam Bitter, Şekersiz Türk Kahvesi, Su. more...

1677 kcal

Exercise: Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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aysnrdgnilgn's Weight History

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aysnrdgnilgn's Journal, 02 Jul 20

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aysnrdgnilgn's Weight History