Weigh In record (no journal entry) for 02 July 2020
|
51.3 kg
Lost so far: 1.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 19.63g | Prot: 21.54g | Carbs: 117.73g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Kırmızı Erik, Kayısı, Simbat Hudri Hurma, Karpuz. Dinner: Eti Karam Bitter, Carte D'or Bitter Çikolata Aşkı. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|