Weigh In record (no journal entry) for 02 July 2020
|
48.6 kg
Lost so far: 12 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
937 kcal
|
Fat: 54.14g | Prot: 67.35g | Carbs: 46.20g.
Lunch: 서울우유 무가염 버터, 덴마크 모짜렐라치즈, 한트바커 그릴 닭가슴살, 가지. Dinner: 상추, 목우촌 돼지고기 목살. Snacks/Other: 수박. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|