KNV57's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

54.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

751 kcal

Fat: 35.51g | Prot: 50.46g | Carbs: 59.83g. Breakfast: Жареные Бананы, Творог 5%. Lunch: Творожная Запеканка. Dinner: Салат из Помидоров и Огурцов, Лангустины. Snacks/Other: Кофе с Молоком, Кофе с Молоком, Кофе с Молоком. more...

2014 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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KNV57's Journal, 11 Jun 19

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KNV57's Weight History