Weigh In record (no journal entry) for 22 June 2013
|
82.7 kg
Lost so far: 0.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 62.41g | Prot: 53.56g | Carbs: 166.97g.
Breakfast: Flerkornsbrød. Lunch: Røde Tomater, Blandet Salat, Flerkornsbrød, Æg. Dinner: Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Avocado, Majskolbe med Smør, Hårdkogt Æg. Snacks/Other: Arla Cheasy Ost, Mandler, Rosiner, Ferskner, Mandler, Søde Kirsebær, Free Crunch Bar. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Troldemus's Weight History
|