objectif summer's Journal, 22 Jun 13

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Weigh In record (no journal entry) for 22 June 2013

53.6 kg Lost so far: 0.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2013:

398 kcal

Fat: 15.06g | Prot: 49.67g | Carbs: 16.90g. Breakfast: Taillefine Fromage Blanc 0%, Nescafé Café Soluble, Thé Vert. Lunch: Oeuf Dur, Épinard, Tomates. Dinner: Choux, Charal Bifteck. Snacks/Other: Poulain Ligne Gourmande. more...

1399 kcal

Exercise: Housework - 15 minutes, Golf (cart) - 1 hour and 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.7 kg a Week

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objectif summer's Weight History

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objectif summer's Journal, 22 Jun 13

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objectif summer's Weight History