Weigh In record (no journal entry) for 02 July 2020
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97.1 kg
Lost so far: 4 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.10g | Prot: 39.98g | Carbs: 63.80g.
Breakfast: Зеленая Фасоль (Замороженная), Premier Of Taste Сыр Фета, Щедрые Хлебцы Гречневые, Яйцо. Lunch: Ашан Рис Бурый и Красный, Помидоры, Куриная Грудка Отварная. more...
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Losing 3.5 kg a Week
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dav.mari's Weight History
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