Weigh In record (no journal entry) for 02 July 2020
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64.6 kg
Lost so far: 8.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 34.65g | Prot: 54.79g | Carbs: 36.33g.
Breakfast: パフォーマンスホエイココア, 紀文 玉子とうふ そうめん風, セブンイレブン ゆで卵. Lunch: 肉野菜炒め. more...
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Losing 6.3 kg a Week
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keiei226's Weight History
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