Rahma WN's Journal, 02 Jul 20

Weigh In record (no journal entry) for 02 July 2020
52 kg Lost so far: 13 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:
1337 kcal Fat: 55.56g | Prot: 53.43g | Carbs: 162.59g.   Breakfast:  Kerupuk Makanan Ringan, Finna Food Sambal Terasi Uleg,  Pentol,  Tempe Mendoan,  Sup Ayam,  Nasi Putih. Lunch:  Tempe Mendoan, Bango Kecap Manis, Kerupuk Makanan Ringan,  Bayam Dimasak (dari Segar),  Nasi Putih. Dinner:  Sambal Goreng,  Kaldu Sapi,  Mie Bakso,  Siomay,  Tahu Goreng,  Bakso Daging Sapi. Snacks/Other:  Putri Salju, Chiki Chiki Balls Rasa Keju, Aice Sesame Crispy, Tropicana Slim Sweetener Classic. more...
Gaining 2.1 kg a Week

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Rahma WN's Weight History


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