Weigh In record (no journal entry) for 02 July 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 61.33g | Prot: 106.34g | Carbs: 145.83g.
Lunch: 鼎泰豐 鮮肉粽子, 酪梨, 紅洋蔥, 火龍果, 遠洋牌 水煮鮪魚罐頭. more...
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Gaining 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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