Weigh In record (no journal entry) for 01 July 2020
|
60.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 37.75g | Prot: 36.15g | Carbs: 53.52g.
Breakfast: Café com Açúcar. Lunch: Palmito, Chuchu Cozido, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Dinner: Ovo Cozido, Mamão. Snacks/Other: Arcor Chocolate Meio Amargo. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiaMiranda's Weight History
|