Weigh In record (no journal entry) for 01 July 2020
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 48.67g | Prot: 98.17g | Carbs: 228.99g.
Breakfast: Café com Leite Desnatado, Sadia Mussarela, Da Terrinha Tapioca, Clara de Ovo, Ovo. Lunch: Walmart Queijo Mussarela, Abobrinha Italiana, Omelete, Mariza Proteína Texturizada de Soja, Arroz Branco (Cozido). Dinner: Ana Maria Bolinho de Chocolate, Mariza Proteína Texturizada de Soja, Caldo de Abóbora. Snacks/Other: Atlhetica Best Whey Cookies & Cream, Italac Leite Desnatado, Mega Matte Açaí com Morango . more...
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1793 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Hiking - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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SraJensen's Weight History
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