Weigh In record (no journal entry) for 01 July 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 12.49g | Prot: 16.62g | Carbs: 49.35g.
Breakfast: Быстров Каша Овсяная с Черникой. Dinner: Теремок Окрошка Домашняя на Квасе. Snacks/Other: Кофе с Молоком, Био Баланс Кефирный 0%. more...
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Losing 0.4 kg a Week
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sweetjul19's Weight History
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