Weigh In record (no journal entry) for 01 July 2020
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53.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 13.32g | Prot: 32.41g | Carbs: 50.06g.
Lunch: Котлета Куриная, Спагетти. Dinner: Рыбный Суп. more...
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Gaining 1.4 kg a Week
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coffeelover_diary's Weight History
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