Weigh In record (no journal entry) for 01 July 2020
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 55.98g | Prot: 91.44g | Carbs: 134.76g.
Breakfast: Subway Tomate, Alface, Frango Desfiado, Bimbo Rap10 Fit, Bacon. Lunch: Sopa de Lentilhas, Arroz Branco (Cozido), Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vapza Grão de Bico, Frango (Empanado e Frito). Dinner: Sopa de Lentilhas, Ovo Cozido. Snacks/Other: Qualitá Nozes sem Casca. more...
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steady weight
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camila godinho's Weight History
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