Weigh In record (no journal entry) for 01 July 2020
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 18.79g | Prot: 36.11g | Carbs: 66.12g.
Breakfast: Сахар, Сметана , Творог (Полностью Обезжиренный), Яичный Белок. Lunch: Сметана, Творог (Полностью Обезжиренный), Салат Овощной с Маслом. Dinner: Вареники с Картошкой. Snacks/Other: Абрикосы. more...
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Losing 0.3 kg a Week
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kotocheksobaka's Weight History
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