Weigh In record (no journal entry) for 01 July 2020
|
65.8 kg
Lost so far: 1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 47.75g | Prot: 42.04g | Carbs: 113.15g.
Breakfast: Café com Açúcar. Lunch: Congelados da Sônia Sopa de Cebola, Couve Refogada, Alface de Folha Verde, Omelete ou Ovos Mexidos com Queijo. Dinner: Berinjela Cozida, Legumes Cozidos, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Tapioca de Queijo, Mexerica. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Palomaahh's Weight History
|