Weigh In record (no journal entry) for 01 July 2020
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80.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1509 kcal
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Fat: 73.21g | Prot: 71.56g | Carbs: 147.06g.
Breakfast: Tostadas, Pico de Gallo, Zanahoria, Coliflor Cocida (sin Grasa Añadida en la Cocina). Lunch: Guanabana, Tortillas de Maíz, Carne de Res. Dinner: Carne de Cerdo Molida, Tortilla de Maíz, Cebollas, Salsa de Tomate, Lechuga, Carne Asada. Snacks/Other: Nuez de la India, Taco al Pastor, Marinela Mini Pay de Nuez. more...
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2405 kcal
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Exercise:
Squats (Legs) - 15 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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ana lilia 24's Weight History
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