claudiao.filho's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
92.9 kg Lost so far: 62.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
87 kcal Fat: 0.31g | Prot: 1.07g | Carbs: 22.20g.   Snacks/Other:  Banana Nanica. more...
Losing 3.5 kg a Week



     
 

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claudiao.filho's Weight History


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