Weigh In record (no journal entry) for 02 July 2020
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46.4 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 64.34g | Prot: 88.92g | Carbs: 287.87g.
Lunch: 남양유업 콰트로치즈, 양배추, 멘즈앤가서 무설탕 살구잼, 아임닭 수비드 닭가슴살 갈릭허브, 호밀빵. Dinner: 크루저 블루베리, 한살림 우리밀 두부과자, BBQ치킨 양념치킨, BBQ치킨 황금올리브치킨. Snacks/Other: 한살림 우리밀 두부과자, 바나나, 바나나, GS25 어네스트바 퀴노아 베리. more...
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Losing 0.5 kg a Week
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marsstar7's Weight History
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