Weigh In record (no journal entry) for 01 July 2020
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 31.43g | Prot: 70.59g | Carbs: 111.57g.
Breakfast: Персики, Легко Смузи Витаминный, Финик. Lunch: Пшеничная Каша. Dinner: Окунь Речной, Помидоры, Чизкейк, Куриная Грудка Вареная. Snacks/Other: Маслозавод Нытвенский Бифилайф, Земляника. more...
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Gaining 2.1 kg a Week
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gimranovaelvira2's Weight History
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