floherranz's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

48.6 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

841 kcal

Fat: 20.79g | Prot: 39.41g | Carbs: 127.04g. Breakfast: Carozzi Salsa de Tomate Italiana Pomarola, Huevo (Entero), Ideal Pan Pita Integral. Lunch: Vivo Check 3 Cereales, Carozzi Cuscús, El Golfo Nuggets de Merluza Apanado, Arándanos, Colun Yoghurt Light. Dinner: Puripop Popcorn Coco Vainilla, Frutillas. more...

1286 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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floherranz's Journal, 01 Jul 20

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floherranz's Weight History