tinabell_777's Journal, 05 Jan 09

tinabell_777's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2009

125.2 kg Lost so far: 1.1 kg. Still to go: 51.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2009:

744 kcal

Fat: 25.72g | Prot: 31.31g | Carbs: 106.41g. Breakfast: honey dew melon, philadelphia cream cheese, plain bagel. Dinner: spinach, potatos, brocolli, chicken. more...

4204 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Standing - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tinabell_777's Weight History

View Complete History

tinabell_777's Journal, 05 Jan 09

Submit a Comment

tinabell_777's Weight History