anice fernandes's Journal, 01 Jul 20

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Cansada deste sobe e desce 😓 (não sei o q estou errando)

68.6 kg Lost so far: 0 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

1627 kcal

Fat: 107.86g | Prot: 114.31g | Carbs: 55.96g. Breakfast: Ducoco Leite de Coco Pronto para Beber, Ceifeiro Semente de Chia. Lunch: Moqueca de Peixe, Couve-de-Folhas, Spoleto Camarão Cozido, Moqueca de Peixe. Dinner: Churrasco. Snacks/Other: Piracanjuba Whey Zero Lactose Cacau, Morangos, Bolo de Chocolate Low Carb. more...

2135 kcal

Exercise: aeróbico - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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anice fernandes's Journal, 01 Jul 20

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anice fernandes's Weight History