Weigh In record (no journal entry) for 01 July 2020
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39.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 56.56g | Prot: 73.37g | Carbs: 248.16g.
Breakfast: MEG Keju Slice, Energen Kacang Hijau, Nasi Pecel. Lunch: Nasi Putih. Dinner: MEG Keju Slice, Energen Kacang Hijau, Mie Sedaap Mie Goreng, Ikan Bandeng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Ikan Bandeng, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kue Nastar, Kue Nastar. more...
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Gaining 0.5 kg a Week
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dikka hayyu's Weight History
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