andreahoshino's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
63.3 kg Lost so far: 3.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1360 kcal Fat: 77.52g | Prot: 78.07g | Carbs: 87.51g.   Breakfast: Matte Leão Chá Matte Natural, Visconti Pão de Forma Tradicional. Lunch: Suco de Abacaxi com Hortelã, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Legumes Refogados, Ovo Frito. Dinner: Suco de Abacaxi com Hortelã, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Ovo Frito, Legumes Refogados. Snacks/Other: Bubbaloo Chiclete, Nestlé Chocolate Classic Duo. more...
Losing 1.4 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andreahoshino's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.