Weigh In record (no journal entry) for 24 June 2020
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 30.12g | Prot: 48.11g | Carbs: 135.63g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Café com Açúcar, Piracanjuba Leite Integral, Pão Caseiro. Lunch: Carne Moída Refogada, Milho, Salada Verde Mista. Snacks/Other: Pipoca Branca (em Óleo), Clac Pipoca Doce Caramelizada. more...
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Gaining 2.1 kg a Week
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Fernanda Maria Santos's Weight History
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