dud4alves's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
66 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
315 kcal Fat: 1.68g | Prot: 22.39g | Carbs: 55.79g.   Lunch: Sem Glúten Goma Xantana , Piracanjuba Leite em Pó Desnatado , Herbalife Shake de Banana Caramelizada. Dinner: Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Água com Limão. Snacks/Other: Maçã. more...
Losing 0.9 kg a Week



     
 

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dud4alves's Weight History


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