Lubania-nutriciolog's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
75 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
888 kcal Fat: 24.95g | Prot: 51.35g | Carbs: 117.82g.   Breakfast:  Сахар, Дмитровский Молочный Завод Творог 1,8%. Lunch:  Орешки со Сгущенкой,  Красное Яблоко,  Огурец (с Кожурой),  Поджаренный Белый Хлеб,  Колбаса Докторская. more...
Gaining 0.7 kg a Week

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Lubania-nutriciolog's Weight History


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