Weigh In record (no journal entry) for 01 July 2020
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98.9 kg
Lost so far: 4.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 102.44g | Prot: 63.83g | Carbs: 22.52g.
Lunch: Lidl Gräddost från Åland , Arla Svenskt Smör, Lidl Fryst Spenat , Dulano Strimlat Bacon. Dinner: Kavli Majonäs Äkta, Blandfärs, Morötter, Vitkål, Eldorado Hela Körsbärstomater i Tomatjuice , Eldorado Majskorn, Röd Paprika. Snacks/Other: Livsmedelsverket Morot. more...
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2808 kcal
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Exercise:
Bädda rent - 14 minutes, Weight Training (moderate) - 35 minutes, Walking (exercise) - 5.5/kph - 14 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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EvaWallin's Weight History
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