miaou_miau's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
67.4 kg Lost so far: 4.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1033 kcal Fat: 38.56g | Prot: 45.33g | Carbs: 118.68g.   Breakfast: Almette Almette z Ziołami,  Chleb Żytni,  Ksylitol, Joya Mleko Kokosowe,  Kawa. Lunch: Mlekovita Serek Homogenizowany bez Laktozy. Dinner: Vemondo Wegańskie Spaghetti Bolognese. Snacks/Other: Foodini Beztrosko Czerwony. more...
1649 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


miaou_miau's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.