Masha.ten's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

61.5 kg Lost so far: 5.9 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

600 kcal

Fat: 22.20g | Prot: 26.35g | Carbs: 73.66g. Breakfast: Нескафе Кофе с Молоком без Сахара . Lunch: Чай с Подсластителем (с Низкой Калорийностью), Бахетле Хачапури по-Грузински. more...

1886 kcal

Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Masha.ten's Weight History

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Masha.ten's Journal, 01 Jul 20

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Masha.ten's Weight History