Weigh In record (no journal entry) for 01 July 2020
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94.7 kg
Lost so far: 17.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 28.81g | Prot: 55.52g | Carbs: 36.81g.
Breakfast: Queijo Branco, Guacamole. Lunch: Pura Vida Manteiga Ghee, Filé de Frango Grelhado, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Chuchu Cozido. Snacks/Other: Maçã Verde. more...
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Losing 0.7 kg a Week
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deborabaldi's Weight History
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