Weigh In record (no journal entry) for 01 July 2020
|
70.4 kg
Lost so far: 13.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 72.41g | Prot: 97.99g | Carbs: 135.01g.
Breakfast: Hacendado Hojaldres Rellenos de Jamón y Queso, Té (Infusión). Lunch: Patata, Eroski Basic Cono Vainilla y Chocolate, Pan Integral, Chicharrón, Hacendado Arroz Tres Delicias, Ternera, Rollito de Verduras Primavera. Dinner: Huevas de Merluza. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chinacadiz's Weight History
|