Weigh In record (no journal entry) for 01 July 2020
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78.2 kg
Lost so far: 16.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 32.58g | Prot: 31.09g | Carbs: 192.02g.
Breakfast: Pisang. Lunch: Inaco Nata de Coco, Sinti Bumbu Pecel, Rempeyek, Sayur Campuran, Telur Bebek, Nasi Putih. more...
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Losing 1.4 kg a Week
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vindario06's Weight History
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