larrramay's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
83.5 kg Lost so far: 1.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
638 kcal Fat: 24.82g | Prot: 23.85g | Carbs: 79.47g.   Lunch:  Пельмени. Dinner:  Подлива,  Котлета Говяжья,  Картофельное Пюре,  Малина. more...
352 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.1 kg a Week

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larrramay's Weight History


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