Weigh In record (no journal entry) for 01 July 2020
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69.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 50.01g | Prot: 38.86g | Carbs: 8.87g.
Breakfast: Ceviz, Yumurta. Lunch: Tulum Peyniri. more...
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Gaining 0.7 kg a Week
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