Weigh In record (no journal entry) for 01 July 2020
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80.8 kg
Lost so far: 3.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 78.40g | Prot: 88.13g | Carbs: 188.75g.
Breakfast: Nespresso Caffè , Enervit GT Sport, Kellogg's Extra Cereali , Fage Yogurt Greco Total 0%. Lunch: Pane Integrale, Albicocche, Zuccato Crauti Cotti e Conditi, Filetto di Platessa, Pasta al Tonno. Dinner: Pesca, Torta Salata Ricotta e Spinaci. more...
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Gaining 2.5 kg a Week
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fabrichaky's Weight History
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