Weigh In record (no journal entry) for 01 July 2020
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76.7 kg
Lost so far: 1.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 72.60g | Prot: 45.92g | Carbs: 108.92g.
Breakfast: Чай с Сахаром, Яйцо, Сыр Маасдам, Коломенское Батон Нарезной. Lunch: Орехи Макадамии, Бахетле Кутабы с Зеленью. Dinner: Вода, Чай с Сахаром, Беляш. more...
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steady weight
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kerimovaleyla29's Weight History
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