Weigh In record (no journal entry) for 01 July 2020
|
48.9 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 15.08g | Prot: 16.58g | Carbs: 113.74g.
Breakfast: Молочная Речка Молоко для Капучино 3,5%. Lunch: Дядя Ваня Икра Кабачковая, Сельдерей, Passim Крупа Перловая Жемчужная. Dinner: Пятерочка Яблоко Сезонное , Яшкино Ирис Нота Бум. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepkinadi's Weight History
|