Weigh In record (no journal entry) for 01 July 2020
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 57.41g | Prot: 71.31g | Carbs: 111.40g.
Breakfast: Творожная Запеканка, Замороженные Ягоды, Мёд, Чай. Lunch: Twix Twix Xtra, Песочное Печенье, Чай. Dinner: Babybel Сыр Полутвердый Mini, Болгарский Перец, Помидоры, Свиная Отбивная. more...
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steady weight
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Navaro_Y's Weight History
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