Weigh In record (no journal entry) for 01 July 2020
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99.8 kg
Lost so far: 15.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 32.56g | Prot: 58.91g | Carbs: 76.84g.
Breakfast: Кофе с Молоком. Lunch: Варенье, Творог 9%, Чай, Карась, Щи. Dinner: Бабушкина Крынка Бифиленд, Мясо Кролика, Янтарь Сыр Колбасный, Овсяноблин. Snacks/Other: Земляника, Простоквашино Молоко 2,5%, Конфета. more...
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steady weight
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Надеждамал's Weight History
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