Weigh In record (no journal entry) for 01 July 2020
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74.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 47.39g | Prot: 46.41g | Carbs: 12.50g.
Breakfast: Жареное Яйцо, Помидоры, Бекон (Жареный). more...
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Losing 0.4 kg a Week
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polya 1609's Weight History
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