Weigh In record (no journal entry) for 01 July 2020
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71 kg
Lost so far: 20.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 55.83g | Prot: 54.23g | Carbs: 173.84g.
Breakfast: Croissant aux Amandes. Lunch: Sveltesse Ferme et Fondant Chocolat , Taillefine Fromage Blanc 0%, Épinard, Croque Monsieur. Dinner: Les Croisés Beurre Léger 40%, Heudebert Biscottes 6 Céréales, Taillefine Mousse au Chocolat, Melon. Snacks/Other: Œufs Chocolat, Super U Madeleines. more...
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Losing 3.5 kg a Week
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Aurore87270's Weight History
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