Weigh In record (no journal entry) for 01 July 2020
|
94.5 kg
Lost so far: 9.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 34.37g | Prot: 41.33g | Carbs: 66.60g.
Dinner: Овсяное Печенье, Кофе с Молоком и Сахаром, Клубника, Жареная или Запеченная Курица, Масло Подсолнечное, Капуста Белокочанная. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|