Guarana 7's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
76.9 kg Lost so far: 7 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1147 kcal Fat: 60.71g | Prot: 83.95g | Carbs: 73.32g.   Breakfast: Тыквенные Семечки, Яйцо, Encampa Арахисовая Паста Crunchy, Клубника, Alpro Soya Original Soya Drink, Parmalat Молоко 1,8%, Геркулес Овсяные Хлопья. Lunch: Свекла Вареная, Мираторг Колбаски Баварские. Dinner: Сухогруз Кальмар Сушёный. more...
Gaining 0.7 kg a Week

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Guarana 7's Weight History


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