Weigh In record (no journal entry) for 01 July 2020
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76.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 54.15g | Prot: 75.22g | Carbs: 237.27g.
Breakfast: Sucre, Paul Pain Nordique, Charles & Alice Compote Pommes Poire, Joker Jus d'orange, Thé Vert, Miel, Beurre (Salé). Lunch: Yoplait Sensations Framboise Acidulée & Fraise Gourmande, Herta Jambon Blanc -25% de Sel, Vinaigrette, Carrefour Lentilles Vertes. Dinner: Comté, Yoplait Crème Fraîche Épaisse , Lustucru Ravioli Bœuf aux Petits Oignons. Snacks/Other: Sucre, Tisane, Thé Vert, Gerblé Sablé Coco Cacao au Sirop d'agave. more...
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Losing 0.4 kg a Week
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Eilanemf's Weight History
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