Weigh In record (no journal entry) for 01 July 2020
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 12.26g | Prot: 11.98g | Carbs: 32.55g.
Breakfast: Beyaz Ekmek, Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta. Lunch: Muz. more...
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Losing 2.8 kg a Week
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sedasahingur's Weight History
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