Blandine64's Journal, 01 Jul 20

Objectif 64kg 😁
65.2 kg Lost so far: 1.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1283 kcal Fat: 42.72g | Prot: 48.98g | Carbs: 182.02g.   Breakfast:  Miel, Danone Skyr Nature,  Baguette,  Thé Vert,  Kiwi. Lunch: Soignon Yaourt au Lait de Chèvre Nature au Lait Entier,  Carottes Cuites,  Lentilles Cuites, Carrefour Allumettes Fumées, Carrefour Asperges Blanches,  Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Côte d'Or Chocolat Noir Noisettes, Chabrior Barre Céréales Chocolat Noir, Chabrior Barre Céréales Fruits Rouges,  Banane. more...
1845 kcal Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Blandine64's Weight History


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