Weigh In record (no journal entry) for 01 July 2020
|
65 kg
Lost so far: 5.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 23.37g | Prot: 15.53g | Carbs: 65.06g.
Breakfast: Яйцо-Пашот, Сладкий Красный Перец, Помидоры, Огурец (с Кожурой), Макароны Отварные. Snacks/Other: Снежный Городок Мороженое Сибирский Факел Клубника. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|